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Extensive knowledge and hands-on involvement with high-level athletes such as Olympic equestrians, Olympic weightlifters, Crossfit athletes, college basketball players, MLB players, and military personnel to name a few.
Worked closely with patients referred from Dr. Rowan Paul at California Pacific Orthopedics and Sports Medicine Center, Dr. Rachel Gelman at the Pelvic Health and Rehabilitation Center, and Licensed Acupuncturist and Herbalist Michelle Graves to help rehabilitate from things such as SI dysfunction, anterior compartment syndrome, frozen shoulder, sciatica, and scoliosis to name a few
What is MAT?
Muscle Activation Techniques
(M.A.T.) is a specific and unique process for evaluating an individual’s ability to develop efficient neurological response for muscles to contract and release when outside stressors are placed on the body. It is an assessment of range of motion to determine which muscles are not responding fast enough to protect the joint when the body is placed in a state of survival; for example when you fall or have an accident. It is the improvement and maintenance of a targeted aspect of human motor control therefore raising your bodies ability to become stronger and faster placing your natural ability to be as pain and injury free as possible. This fills the void in conventional rehab and exercise protocols
Book 4 weeks Program
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How to improve athlete health
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Get rid of injury quickly
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Client Reviews
John Smith
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Mellisa Martinez
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Matie Simms Junior
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Sports Performance Enhancement
$35
Nutritional Counseling Program
$45
Strength Training Program
$35
how to start gym for first time
When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few ...
12 Week Full Body HIIT Workout
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Training Injury?
Benefits of MAT:
- Helps athletes recover from competitive stress 2x faster than physical therapy
- Prepares the body for operating at optimal level when body use is at high levels.
- Addresses weakness before injury occurs and helps maintain injury free.
(213) 443-8969